4 Best And Simple Home Remedies For Reducing Wrinkles

Home Remedies For Reducing Wrinkles

Home Remedies For Reducing Wrinkles ~ Wrinkles are problem which many people try to counter with. To this purpose, numerous products ranging from lotion, masks to pills are offered by pharmaceutical companies for preventing and reducing this aging signs. But for every benefit to offer there is always unavoidable side effect. Harsh chemical contained in these products in long term will accumulate to embody in various skin diseases, toxic build up to different organs and aging worsening. However, we can still do erasing wrinkles with natural alternatives with no side effect at all. Try following tips:

Home Remedies For Reducing Wrinkles

Number one is not to use soap at frequent way. Soap is good for instant cleaning to the face as we wake up in the morning, after exercise, or before bedding. But relying extremely to soap will contribute to accelerated wrinkle build up. Instead using it, use warm water for washing face in the morning and moisturizing cleanser before bed. This solution will prevent your natural oils to erode badly while your skin need them to stay healthy. More scientific explanation for this is related to pH scale. Skin’s pH balance ranges between 4 and 6,5 while use of soap, which is very alkaline, will worsen skin condition. So it is strongly recommended to change your soap for example with tea tree oil or hazel oils to lift up any dirt and death cells from pores. If you cannot avoid use of soap, still use moisturizer to keep your face free of wrinkles and stay young.

Number two is avoiding cigarette smoke. It has long been agreed that smoking contributes to drying skin besides other harmful effects. By this way smoking accelerates aging where according to one study, in average smokers look 1,4 years older than non smokers. The rational is that smoke effectively prevents skin tissues to get nutrition and oxygen enough for staying supple and healthy. So, if you are smokers, consider to stop it right now seriously and the direct effect will appear only in a week after the smoking is stopped.

Number three is getting more vitamin C. Many vegetables and fruits are great sources of vitamin C including kiwi fruit, tomatoes, strawberry, broccoli and oranges. They provide us L-ascorbic acid or well known as vitamin C that contribute significantly to collagen synthesis. It is the collagen that maintain skin elasticity so the sagging and wrinkles can be prevented. For healthy people, it is recommended to consume 75 mg of Vitamin C for women and 90 mg for men, but more doses are required for severely deficient cases.

Wrinkles Treatment

Number four is pleasurable one. Eat some dark chocolates and your skin will have more antioxidants supply derived from catchecin, natural ingredient of dark chocolate. It works marvelously to prevent wrinkles. Some studies explained that consuming cacao regularly will significantly reduce wrinkles caused by sun exposure. This protective effect is among many others good properties given by cocoa for our health. Actually there are many others natural ingredients great for reducing wrinkles without harmful side effects. But the most important thing to keep in mind is keeping and endorsing healthy life habits.